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Dr. Clark's new book
Holy & Wholistic Health! is available on Amazon and at jonathanclarkmd.com/books
BLOGS


My Favorite Detoxes - Part 2
I recently realized that I daily participate in healthy cleanses (detoxes) of which I described in my last blog. Sleep, fresh water,...

Dr Clark
Mar 8, 20211 min read


MY INTERMITTENT FASTING UPDATE
I have been experimenting with intermittent fasting (IF) for health benefits now for almost two years. I have experienced good success. I...

Dr Clark
Apr 26, 20181 min read


REVERSING ALZHEIMER’S?
You don’t know what a day may bring forth (Prov. 27:1). On August 20 of this year, I received a call from my dad…something was wrong....

Dr Clark
Nov 2, 20172 min read


METABOLIC WALLS AND METABOLIC SET POINTS
“Doc, I’m doing all the right things, eating healthy and exercising, but I just can’t seem to lose weight.” This is a common complaint...

Dr Clark
Nov 14, 20162 min read


WAITING LONGER FOR BREAKFAST
Some are proposing that eating for only 8 consecutive hours per day (fasting for 16 hours – essentially delaying or skipping breakfast)...

Dr Clark
Aug 5, 20161 min read
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