Dr ClarkAug 12, 20192 minFood is MedicineWe were on vacation recently with my daughter in Oregon. Within three days, at her request we visited a Whole Foods Market three times....
Dr ClarkApr 26, 20181 minMY INTERMITTENT FASTING UPDATEI have been experimenting with intermittent fasting (IF) for health benefits now for almost two years. I have experienced good success. I...
Dr ClarkNov 2, 20172 minREVERSING ALZHEIMER’S?You don’t know what a day may bring forth (Prov. 27:1). On August 20 of this year, I received a call from my dad…something was wrong....
Dr ClarkApr 27, 20171 minHEALTHY, WEALTHY, AND WISE I recently discovered that the phrase “Early to bed and early to rise makes a man healthy, wealthy, and wise” was first attributed to a...
Dr ClarkNov 14, 20162 minMETABOLIC WALLS AND METABOLIC SET POINTS“Doc, I’m doing all the right things, eating healthy and exercising, but I just can’t seem to lose weight.” This is a common complaint...