Dr ClarkJul 13, 20222 minA Soft Heart, A Smooth YardFor good health, it is vital to have a non-diseased, normal-functioning heart… free of artery hardening and plaque build-up. The heart...
Dr ClarkApr 25, 20221 minOlive Oil for Good HealthOlive oil is commonly recommended to help prevent heart disease (and possibly cancer and lung diseases). Researchers seem to be finding...
Dr ClarkAug 12, 20192 minFood is MedicineWe were on vacation recently with my daughter in Oregon. Within three days, at her request we visited a Whole Foods Market three times....
Dr ClarkApr 26, 20181 minMY INTERMITTENT FASTING UPDATEI have been experimenting with intermittent fasting (IF) for health benefits now for almost two years. I have experienced good success. I...
Dr ClarkNov 14, 20162 minMETABOLIC WALLS AND METABOLIC SET POINTS“Doc, I’m doing all the right things, eating healthy and exercising, but I just can’t seem to lose weight.” This is a common complaint...