healthy sleep | Olive Grove Medical

BLOGS

Mar 8, 20211 min

My Favorite Detoxes - Part 2

I recently realized that I daily participate in healthy cleanses (detoxes) of which I described in my last blog. Sleep, fresh water,...

Dec 10, 20182 min

SLEEP AND DEVOTIONS – PART 3

I recently noticed a correlation between the stages of healthy sleep and a healthy devotional life. The previous blog entries discussed...

Oct 29, 20182 min

SLEEP AND DEVOTIONS – PART 2

I recently noticed a correlation between the stages of healthy sleep and a healthy devotional life. The last blog entry discussed stage...

Oct 4, 20182 min

SLEEP AND DEVOTIONS – PART 1

I recently noticed a correlation between the stages of healthy sleep and a healthy devotional life. Stage 1 of sleep is the transition...

Nov 2, 20172 min

REVERSING ALZHEIMER’S?

You don’t know what a day may bring forth (Prov. 27:1). On August 20 of this year, I received a call from my dad…something was wrong....

Apr 30, 20151 min

SLEEP, NAPS, AND HEALTH

I enjoy reading the latest updates on the science of sleep. Many recent studies are showing the benefits of getting 7-8 hours of sleep,...