Dr ClarkJul 13, 20222 minA Soft Heart, A Smooth YardFor good health, it is vital to have a non-diseased, normal-functioning heart… free of artery hardening and plaque build-up. The heart...
Dr ClarkMar 8, 20211 minMy Favorite Detoxes - Part 2I recently realized that I daily participate in healthy cleanses (detoxes) of which I described in my last blog. Sleep, fresh water,...
Dr ClarkFeb 22, 20211 minMy Favorite DetoxesNot in any particular order, here is a list of my favorite detoxes: Sleep Water (drinking water) Fresh air (including sunshine, nature)...
Dr ClarkJul 12, 20182 minHEALTHY UNIVERSAL TENSIONThe universe is established on tension. Without tension in the bowstring, the arrow will not fly. Without tension of different muscle...
Dr ClarkApr 27, 20171 minHEALTHY, WEALTHY, AND WISE I recently discovered that the phrase “Early to bed and early to rise makes a man healthy, wealthy, and wise” was first attributed to a...
Dr ClarkNov 14, 20162 minMETABOLIC WALLS AND METABOLIC SET POINTS“Doc, I’m doing all the right things, eating healthy and exercising, but I just can’t seem to lose weight.” This is a common complaint...
Dr ClarkSep 14, 20162 minSENSITIZE FOR LIFE AND HEALTHHumans are incredible beings. Originally made in God’s image, we are intricately and wonderfully made. (Psalm 139:13-16). If we are...
Dr ClarkJul 16, 20151 minLIVE LONG AND PROSPEROUSA 50 year study of Swedish men suggests different things that can lead to a long life (http://www.worldhealth.net/news/how-live-100/)...
Dr ClarkMar 26, 20151 minSLOW AND STEADY WINS THE RACEThe tortoise or the hare – which one wins the race? Which one is healthier? It is said that life is a marathon. For certain, life in...